Author Archives: ShirlHicks

Holding in all that pain, disappointment, rejection, abandoment. It all stores up in the body. It comes out as anxiety, depression, heart problems, blood pressure rising. Healing is becoming aware and healing starts. Let it out, letting go. Talking helps, its a start..

To feel heard and understood in where you are in your journey. Then you can start to address how you want to move forward. Your choice, your path. I am here to listen, really listen. To understand what it feels like to be in your shoes. So you can make choices to achieve, your goals.Continue reading “Talking therapy.”

A counselling service, talking therapy. Where you can explore your relationships, your mental health and how you fit in to your community. I am happy to work how you want too